7 Layer Sombrero Dip Recipe

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7 Layer Sombrero Dip
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Ingredients:

Directions:

  1. Spread beans on a 10-inch serving platter.
  2. Blend sour cream and dressing mix together. Spread over beans.
  3. Layer remaining ingredients.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.78 Kcal (652 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 32.74mg 11%
Sodium 260.12mg 11%
Potassium 163.71mg 3%
Total Carbs 3.91g 1%
Sugars 0.98g 4%
Dietary Fiber 0.96g 4%
Protein 7.82g 16%
Vitamin C 10mg 17%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 232mg 23%
Amount Per 100 g
Calories 187.78 Kcal (786 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 19%
Cholesterol 39.47mg 11%
Sodium 313.55mg 11%
Potassium 197.33mg 3%
Total Carbs 4.71g 1%
Sugars 1.18g 4%
Dietary Fiber 1.15g 4%
Protein 9.43g 16%
Vitamin C 12mg 17%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 279.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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