Monterey Jack Salsa Recipe

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Monterey Jack Salsa
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.05 Kcal (381 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 13.51mg 5%
Sodium 275.96mg 11%
Potassium 108.15mg 2%
Total Carbs 3.35g 1%
Sugars 2.26g 9%
Dietary Fiber 0.87g 3%
Protein 3.96g 8%
Vitamin C 36.4mg 61%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 130.07 Kcal (545 kJ)
Calories from fat 90.22 Kcal
% Daily Value*
Total Fat 10.02g 11%
Cholesterol 19.3mg 5%
Sodium 394.23mg 11%
Potassium 154.49mg 2%
Total Carbs 4.79g 1%
Sugars 3.23g 9%
Dietary Fiber 1.24g 3%
Protein 5.65g 8%
Vitamin C 52.1mg 61%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 172.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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