Directions:
- Chop two tomatoes; cut remaining tomatoes into wedges. In a large salad bowl, toss the lettuce, tortilla chips, cheese, beans, avocado and chopped tomatoes; set aside.
- In a large microwave-safe bowl, combine hamburger mix and taco sauce. Cover and microwave on high for 2-3 minutes or until heated through. Spoon over salad; toss gently. Top with tomato wedges and onions. Serve with dressing. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 910.79 Kcal (3813 kJ) | ||
| Calories from fat | 363.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 62% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 2% | |
| Sodium | 719.77mg | 30% | |
| Potassium | 703.42mg | 15% | |
| Total Carbs | 123.16g | 41% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 11.86g | 47% | |
| Protein | 17.91g | 36% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3.7mg | 20% | |
| Calcium | 253.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 272.68 Kcal (1142 kJ) | ||
| Calories from fat | 108.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 62% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 2% | |
| Sodium | 215.49mg | 30% | |
| Potassium | 210.59mg | 15% | |
| Total Carbs | 36.87g | 41% | |
| Sugars | 2.26g | 30% | |
| Dietary Fiber | 3.55g | 47% | |
| Protein | 5.36g | 36% | |
| Vitamin C | 3.6mg | 20% | |
| Iron | 1.1mg | 20% | |
| Calcium | 75.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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