Directions:
- Brown meat and chopped onion, stir in salsa and chili powder, diced black olives and salt.
- Add beans and cheese, heat thoroughly and garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.32 Kcal (387 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 7% | |
| Sodium | 461.5mg | 19% | |
| Potassium | 136.6mg | 3% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.11 Kcal (637 kJ) | ||
| Calories from fat | 98.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 10% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 7% | |
| Sodium | 760.35mg | 19% | |
| Potassium | 225.06mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.5g | 4% | |
| Dietary Fiber | 1.61g | 4% | |
| Protein | 10.43g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 93.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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