7-layer Salad Recipe

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7-layer Salad
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Ingredients:

Directions:

  1. Use 9 x 12 inch pan. Layer ingredients in order given.
  2. Mix Miracle Whip® Salad Dressing and sugar.
  3. Spread Miracle Whip® Salad Dressing mixture like frosting over salad; add bacon and sprinkle with cheese.
  4. Cover with foil.
  5. Refrigerate 8 to 12 hours. This will keep 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.18 Kcal (1462 kJ)
Calories from fat 249.13 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 230.42mg 77%
Sodium 541.82mg 23%
Potassium 268.49mg 6%
Total Carbs 9.29g 3%
Sugars 4.9g 20%
Dietary Fiber 1.13g 5%
Protein 16.83g 34%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 123.8 Kcal (518 kJ)
Calories from fat 88.32 Kcal
% Daily Value*
Total Fat 9.81g 43%
Cholesterol 81.69mg 77%
Sodium 192.09mg 23%
Potassium 95.19mg 6%
Total Carbs 3.29g 3%
Sugars 1.74g 20%
Dietary Fiber 0.4g 5%
Protein 5.97g 34%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 13%
Iron 0.4mg 6%
Calcium 62.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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