Delicious 7 Layer Salad Recipe

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Delicious 7 Layer Salad
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Ingredients:

Directions:

  1. Place in a clear glass dish in order given.
  2. Break lettuce into small pieces and put in the bottom of the dish.
  3. Top with chopped onion, chopped celery, chopped bell pepper, and LeSeur Peas.
  4. Mix together 1 1/2 C mayonnaise with 2 TBLS sugar.
  5. Spread Mayonaise mixture over the peas.
  6. Sprinkle with 1 TBLS sugar.
  7. Sprinkle with cheese and bacon bits.
  8. Cover and refrigerate over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.77 Kcal (1226 kJ)
Calories from fat 200.36 Kcal
% Daily Value*
Total Fat 22.26g 34%
Cholesterol 36.37mg 12%
Sodium 861.89mg 36%
Potassium 210.6mg 4%
Total Carbs 12.24g 4%
Sugars 7.67g 31%
Dietary Fiber 1.19g 5%
Protein 9.68g 19%
Vitamin C 22.4mg 37%
Vitamin A 0.5mg 16%
Iron 9.1mg 51%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 153.98 Kcal (645 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 34%
Cholesterol 19.13mg 12%
Sodium 453.29mg 36%
Potassium 110.76mg 4%
Total Carbs 6.44g 4%
Sugars 4.04g 31%
Dietary Fiber 0.62g 5%
Protein 5.09g 19%
Vitamin C 11.8mg 37%
Vitamin A 0.3mg 16%
Iron 4.8mg 51%
Calcium 87.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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