15 Minute Chicken Tortilla Soup Recipe

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15 Minute Chicken Tortilla Soup
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Ingredients
8
Count
Nutrition
414
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In a medium pot, mix all canned ingredients. Add chicken. Once heated through, it's ready to eat! Top with cheese, sour cream and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.55 Kcal (1731 kJ)
Calories from fat 223.21 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 51.59mg 17%
Sodium 1827.88mg 76%
Potassium 987.65mg 21%
Total Carbs 28.21g 9%
Sugars 5.67g 23%
Dietary Fiber 2.27g 9%
Protein 21.26g 43%
Vitamin C 10.3mg 17%
Iron 2.6mg 14%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 91.18 Kcal (382 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 38%
Cholesterol 11.37mg 17%
Sodium 402.99mg 76%
Potassium 217.75mg 21%
Total Carbs 6.22g 9%
Sugars 1.25g 23%
Dietary Fiber 0.5g 9%
Protein 4.69g 43%
Vitamin C 2.3mg 17%
Iron 0.6mg 14%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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