Directions:
- Place a large pot over moderate heat and add extra-virgin olive oil.
- Work close to the stove and add vegetables to the pot as you chop, in the order they are listed.
- Add bay leaves and season vegetables with salt and pepper, to taste.
- Add stock to the pot and raise flame to bring liquid to a boil.
- Add diced chicken tenderloins, return soup to a boil, and reduce heat back to moderate.
- Cook chicken 2 minutes and add noodles.
- Cook soup an additional 6 minutes or until noodles are tender and remove soup from the heat.
- Stir in parsley and dill, remove bay leaves and serve.
- This is a thick soup.
- Add up to 2 cups of water if you like chicken soup with lots of broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 988.43 Kcal (4138 kJ) | ||
| Calories from fat | 377.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.94g | 65% | |
|---|---|---|---|
| Cholesterol | 139.87mg | 47% | |
| Sodium | 1579.66mg | 66% | |
| Potassium | 1340.32mg | 29% | |
| Total Carbs | 104.61g | 35% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 49.04g | 98% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 117.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 117.33 Kcal (491 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 65% | |
|---|---|---|---|
| Cholesterol | 16.6mg | 47% | |
| Sodium | 187.51mg | 66% | |
| Potassium | 159.1mg | 29% | |
| Total Carbs | 12.42g | 35% | |
| Sugars | 1.84g | 62% | |
| Dietary Fiber | 0.8g | 27% | |
| Protein | 5.82g | 98% | |
| Vitamin C | 1.8mg | 25% | |
| Iron | 0.6mg | 27% | |
| Calcium | 14mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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