Chicken Tacos Recipe

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Chicken Tacos
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Ingredients
8
Count
Nutrition
343
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. In large saucepan bring stock and salsa to a simmer over medium heat.
  2. Add chicken and simmer covered until tender, about 1 1/2 hours.
  3. Remove chicken from pan, cook and shred.
  4. Reserve cooking liquid.
  5. Place chicken in bowl and add enough reserved liquid to keep the chicken moist.
  6. Fill shells with chicken and top with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.89 Kcal (1436 kJ)
Calories from fat 144.84 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 103.45mg 34%
Sodium 1386.84mg 58%
Potassium 870.08mg 19%
Total Carbs 16.67g 6%
Sugars 7.15g 29%
Dietary Fiber 2.71g 11%
Protein 35.73g 71%
Vitamin C 7.8mg 13%
Iron 0.5mg 3%
Calcium 270.5mg 27%
Amount Per 100 g
Calories 86.29 Kcal (361 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 25%
Cholesterol 26.03mg 34%
Sodium 349mg 58%
Potassium 218.96mg 19%
Total Carbs 4.19g 6%
Sugars 1.8g 29%
Dietary Fiber 0.68g 11%
Protein 8.99g 71%
Vitamin C 2mg 13%
Iron 0.1mg 3%
Calcium 68.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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