Chicken Tortilla Soup By Ang Recipe

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Chicken Tortilla Soup By Ang
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  1. Prepare your chicken, boiling, deboning, shredding....
  2. Saute onion, green pepper, whatever fresh veggies you choose
  3. Add broth to veggies and start putting in canned goods: tomatoes, corn, beans, green chiles
  4. Add seasonings, cumin, chili powder, bouillon, cayenne, hot sauce
  5. Bring to a boil, add chicken, then down to a simmer
  6. Fresh ground Hickory sea salt and fresh ground black pepper
  7. Simmer simmer simmer...that only makes it better
  8. Put whatever tortillas or chips you want in the bottom of your bowl then layer the soup on, shredded cheese, sour cream, chopped fresh tomatoes and some green onions are good on this (duh, lol) to make hotter put some of your favorite hot sauce on top and extra chips never hurt. :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.47 Kcal (1400 kJ)
Calories from fat 179.57 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 168.32mg 56%
Sodium 316.56mg 13%
Potassium 449.26mg 10%
Total Carbs 3.11g 1%
Sugars 0.42g 2%
Dietary Fiber 1.23g 5%
Protein 32.53g 65%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 165.35 Kcal (692 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 31%
Cholesterol 83.21mg 56%
Sodium 156.5mg 13%
Potassium 222.09mg 10%
Total Carbs 1.54g 1%
Sugars 0.21g 2%
Dietary Fiber 0.61g 5%
Protein 16.08g 65%
Vitamin C 0.3mg 1%
Iron 1.1mg 12%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 8

Good Points

  • saturated fat free,
  • sugar free

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