Beef Taquitos Recipe

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Beef Taquitos
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  1. Heat the oven to 400º.
  2. Heat the oil in a large skillet over medium heat.
  3. Add the onion and garlic and cook them for 3 minutes, stirring often.
  4. Add the beef and use a wooden spoon to break it up while it cooks and is no longer red.
  5. Stir in 1/2 cup of the salsa, the chili powder, and the salt and pepper.
  6. Cook the mixture over low heat, stirring occasionaly, for 10 minutes.
  7. Meanwhile: Place the tortillas on a plate and cover them with damp paper towels.
  8. Microwave them until warm and pliable, about 45 seconds.
  9. Top each tortilla with 1/4 cup of the beef mixture, spreading it to an inch from the edges.
  10. Sprinkle cheese evenly over beef.
  11. Roll up the tortillas and place them on a foil-lined baking sheet with the seam sides down. Brush taquitos lightly with vege oil, then bake them until the filling is heated through and the tortillas are lightly browned (about 8-12 minutes). Serve hot with sour cream and/or salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.72 Kcal (1062 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 35.02mg 12%
Sodium 656.66mg 27%
Potassium 335.94mg 7%
Total Carbs 26.5g 9%
Sugars 1.98g 8%
Dietary Fiber 2.39g 10%
Protein 15.5g 31%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 180.95 Kcal (758 kJ)
Calories from fat 60.65 Kcal
% Daily Value*
Total Fat 6.74g 15%
Cholesterol 24.98mg 12%
Sodium 468.33mg 27%
Potassium 239.59mg 7%
Total Carbs 18.9g 9%
Sugars 1.42g 8%
Dietary Fiber 1.7g 10%
Protein 11.05g 31%
Vitamin C 1.2mg 3%
Iron 1.6mg 13%
Calcium 67.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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