Directions:
- In a large pot over medium heat, saute the garlic and onion in the butter or margarine for 5 minutes. Add flour and stir well, cooking for 1 minute more. Add the broth and half-and-half. Bring to a boil and reduce heat to low.
- Add the soup, salsa, corn, chicken, cumin, fajita seasoning and 2 tablespoons cilantro. Stir and continue to heat for 15 minutes. Crumble tortilla chips into individual bowls, add 1/2 ounce shredded cheese to each bowl and ladle in soup. Top each bowl with more crumbled chips, remaining 1/2 ounce cheese and remaining 1 tablespoon cilantro, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.77 Kcal (2720 kJ) | ||
| Calories from fat | 382.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.45g | 65% | |
|---|---|---|---|
| Cholesterol | 78.47mg | 26% | |
| Sodium | 748.25mg | 31% | |
| Potassium | 483.52mg | 10% | |
| Total Carbs | 51.79g | 17% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 421.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 221.13 Kcal (926 kJ) | ||
| Calories from fat | 130.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 65% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 26% | |
| Sodium | 254.65mg | 31% | |
| Potassium | 164.56mg | 10% | |
| Total Carbs | 17.62g | 17% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 1.36g | 16% | |
| Protein | 6.19g | 36% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 7% | |
| Calcium | 143.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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