1 Pot, 4 Item - Sausage Suprise Recipe

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1 Pot, 4 Item - Sausage Suprise
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Ingredients:

Directions:

  1. Cut all ingredients into quarter sized chunks (except carrots).
  2. Place all in 8 quart pot of boiling water.
  3. Add salt and pepper to taste.
  4. Boil until carrots and potatoes are tender but firm (approx. 40 minutes).
  5. Drain liquid.
  6. I like to serve with a little mustard or horseradish on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.48 Kcal (2991 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 158.76mg 53%
Sodium 2934.31mg 122%
Potassium 960.86mg 20%
Total Carbs 55.57g 19%
Sugars 16.87g 67%
Dietary Fiber 10.62g 42%
Protein 34.56g 69%
Vitamin C 46.8mg 78%
Vitamin A 3.1mg 102%
Iron 5.3mg 30%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 118.24 Kcal (495 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 63%
Cholesterol 26.27mg 53%
Sodium 485.61mg 122%
Potassium 159.02mg 20%
Total Carbs 9.2g 19%
Sugars 2.79g 67%
Dietary Fiber 1.76g 42%
Protein 5.72g 69%
Vitamin C 7.8mg 78%
Vitamin A 0.5mg 102%
Iron 0.9mg 30%
Calcium 18.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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