1 Dish Pizza Bake Recipe

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1 Dish Pizza Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix batter ingredients together spray a 9X13-inch pan and spread batter to cover the bottom.
  3. Remove sausage from casings and saute, with garlic, onions, and bell pepper until sausage is no longer pink add tomato sauce and spices and simmer 10 minutes.
  4. Pour meat mixture over batter top with mozzarella then pepperoni then parmesan.
  5. Bake 30-40 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.12 Kcal (2316 kJ)
Calories from fat 306.4 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 57.17mg 19%
Sodium 1764.68mg 74%
Potassium 295.34mg 6%
Total Carbs 36.11g 12%
Sugars 2.19g 9%
Dietary Fiber 4.93g 20%
Protein 25.52g 51%
Vitamin C 17.2mg 29%
Vitamin A 0.4mg 12%
Iron 9.1mg 50%
Calcium 406.3mg 41%
Amount Per 100 g
Calories 265.58 Kcal (1112 kJ)
Calories from fat 147.12 Kcal
% Daily Value*
Total Fat 16.35g 52%
Cholesterol 27.45mg 19%
Sodium 847.31mg 74%
Potassium 141.81mg 6%
Total Carbs 17.34g 12%
Sugars 1.05g 9%
Dietary Fiber 2.37g 20%
Protein 12.25g 51%
Vitamin C 8.3mg 29%
Vitamin A 0.2mg 12%
Iron 4.4mg 50%
Calcium 195.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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