Calories in zoup multigrain

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Zoup Multigrain results

Zoup
Zoup multigrain
Per 1 hunk - Calories: 190 kcals
- Fat:4g
- Carbs:30g
- Protein:0g
1. Show more multigrain from other 14 brands
2. First Watch
  First Watch multigrain
  Per 1 serving size - Calories: 280 kcals
  - Fat:6g
  - Carbs:48g
  - Protein:8g
3. Wasa
  Wasa multigrain
  Per 2 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:3g
4. Cheerios
  Cheerios multigrain
  Per 1 cup - Calories: 109 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:2g
5. EarthGrains
  EarthGrains multigrain
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
6. Breadsmith
  Breadsmith multigrain
  Per 1/2 in slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
7. ACE Bakery
  ACE Bakery multigrain
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
8. Allos
  Allos multigrain
  Per 1 slice - Calories: 29 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
9. Ryvita
  Ryvita multigrain
  Per 4 slices - Calories: 80 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
10. Wegmans
  Wegmans multigrain
  Per 1 roll - Calories: 250 kcals
  - Fat:5g
  - Carbs:47g
  - Protein:9g
11. Magic Flakes
  Magic Flakes multigrain
  Per 1 pack - Calories: 130 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:3g
12. Vie De France
  Vie De France multigrain
  Per 1 piece - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:7g
13. Montana Mills
  Montana Mills multigrain
  Per 1 slice - Calories: 70 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:3g
14. Manhattan Bagel
  Manhattan Bagel multigrain
  Per 1 bagel - Calories: 340 kcals
  - Fat:0g
  - Carbs:70g
  - Protein:12g
15. Boudin Bakery
  Boudin Bakery multigrain
  Per 2 slices - Calories: 295 kcals
  - Fat:0g
  - Carbs:57g
  - Protein:0g
Show more multigrain from other 14 brands
Zoup
Zoup multigrain roll
Per 1 serving - Calories: 150 kcals
- Fat:3g
- Carbs:20g
- Protein:5g
1. Show more multigrain roll from other 14 brands
2. Starbucks Coffee
  Starbucks Coffee multigrain roll
  Per 1 roll - Calories: 280 kcals
  - Fat:6g
  - Carbs:59g
  - Protein:7g
3. DiBellas
  DiBellas multigrain roll
  Per 5 3/4 oz - Calories: 400 kcals
  - Fat:5g
  - Carbs:76g
  - Protein:14g
4. Freshdirect
  Freshdirect multigrain rolls
  Per 1 roll - Calories: 210 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:7g
5. Publix
  Publix multigrain roll
  Per 1 roll - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
6. Breadsmith
  Breadsmith multigrain rolls
  Per 1 bun - Calories: 224 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:8g
7. Bakers Delight
  Bakers Delight multigrain roll
  Per 1 rolls - Calories: 95 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
8. Swiss Chalet
  Swiss Chalet multigrain roll
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
9. Golden Corral
  Golden Corral multigrain roll
  Per 1 roll - Calories: 160 kcals
  - Fat:4g
  - Carbs:29g
  - Protein:5g
10. Kirkland Signature
  Kirkland Signature multigrain roll
  Per 1 roll - Calories: 100 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
11. IGA
  IGA multigrain rolls
  Per 100 g - Calories: 255 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:10g
12. Golden Coral
  Golden Coral multigrain rolls
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
13. il fornaio
  il fornaio multigrain roll
  Per 1 roll - Calories: 220 kcals
  - Fat:7g
  - Carbs:35g
  - Protein:8g
14. Golden Corral
  Golden Corral multigrain Rolls
  Per 1 serving - Calories: 160 kcals
  - Fat:4g
  - Carbs:29g
  - Protein:0g
15. Salata
  Salata multigrain roll
  Per 1 serving - Calories: 170 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:7g
Show more multigrain roll from other 14 brands
Zoup
Zoup multigrain bread
Per 1 hunk - Calories: 190 kcals
- Fat:4g
- Carbs:30g
- Protein:0g
1. Show more multigrain bread from other 80 brands
2. Einstein Brothers Bagels
  Einstein Brothers Bagels multigrain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:5g
3. Cosi
  Cosi multigrain bread
  Per 1 serving - Calories: 235 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:9g
4. Subway
  Subway multigrain bread
  Per 6 inch - Calories: 201 kcals
  - Fat:3g
  - Carbs:33g
  - Protein:9g
5. Hy-Vee
  Hy-Vee multigrain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:4g
6. Healthy Choice
  Healthy Choice multigrain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
7. Weight Watchers
  Weight Watchers multigrain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:6g
8. Schwans
  Schwans multigrain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Dempsters
  Dempsters multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
10. Atkins
  Atkins multigrain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:2g
  - Carbs:7g
  - Protein:7g
11. Aunt Millies
  Aunt Millies multigrain bread
  Per 1 slice - Calories: 75 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
12. Schwebels
  Schwebels multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
13. Alvarado Street Bakery
  Alvarado Street Bakery multigrain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:5g
14. ShopRite
  ShopRite multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
15. Silver Hills
  Silver Hills multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:5g
16. Brownberry
  Brownberry multigrain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
17. Private Selection
  Private Selection multigrain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
18. Target
  Target multigrain bread
  Per 1 slice - Calories: 140 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
19. Gold Medal
  Gold Medal multigrain bread
  Per 1 serving - Calories: 200 kcals
  - Fat:4g
  - Carbs:42g
  - Protein:8g
20. Publix
  Publix multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
21. Archer Farms
  Archer Farms multigrain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
22. Great Grains
  Great Grains multigrain bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
23. Winn Dixie
  Winn Dixie multigrain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
24. Breadsmith
  Breadsmith multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:2g
25. Vita
  Vita multigrain bread
  Per 100 g - Calories: 241 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
26. Farmhouse
  Farmhouse multigrain bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
27. Gonnella
  Gonnella multigrain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
28. Homestyle
  Homestyle multigrain bread
  Per 70 g, 2 slices - Calories: 172 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
29. ACE Bakery
  ACE Bakery multigrain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
30. Delifresh
  Delifresh multigrain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
31. ShaSha Co.
  ShaSha Co. multigrain bread
  Per 2 slices - Calories: 170 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:7g
32. Sunshine
  Sunshine multigrain bread
  Per 2 slices - Calories: 148 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
33. Cumberland Farms
  Cumberland Farms multigrain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:3g
34. The Sunflower
  The Sunflower multigrain bread
  Per 1 oz - Calories: 57 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:3g
35. Ahold
  Ahold multigrain Bread
  Per 1 slice - Calories: 60 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:0g
36. Companion
  Companion multigrain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:5g
37. Boudin
  Boudin multigrain bread
  Per 2 slices - Calories: 295 kcals
  - Fat:4g
  - Carbs:57g
  - Protein:9g
38. Britannia
  Britannia multigrain bread
  Per 1 peice, - Calories: 69 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
39. Save-on-Foods
  Save-on-Foods multigrain bread
  Per 4 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
40. Aldi Specially Selected
  Aldi Specially Selected multigrain bread
  Per 1 slice - Calories: 117 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:5g
41. McGavins
  McGavins multigrain bread
  Per 4 slices - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
42. Weight Watchers From Heinz
  Weight Watchers From Heinz multigrain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:6g
43. Hale and Hearty
  Hale and Hearty multigrain bread
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
44. Compliments
  Compliments multigrain bread
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
45. Whole Foods Market
  Whole Foods Market multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:6g
46. Tesco
  Tesco multigrain bread
  Per 1 slice - Calories: 66 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
47. Kroger
  Kroger multigrain bread
  Per 1 serving - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
48. Stop & Shop
  Stop & Shop multigrain bread
  Per 1 slice - Calories: 920 kcals
  - Fat:32g
  - Carbs:48g
  - Protein:100g
49. Costco
  Costco multigrain bread
  Per 1 slice - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
50. Kirkland Signature
  Kirkland Signature multigrain bread
  Per 1 slice - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
51. IGA
  IGA multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
52. Culinary Circle
  Culinary Circle multigrain bread
  Per 2 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
53. Woolworths
  Woolworths multigrain bread
  Per 4 slices - Calories: 142 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
54. Sobeys
  Sobeys multigrain bread
  Per 60 g - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:5g
55. Fastco
  Fastco multigrain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:4g
56. Wellsley Farms
  Wellsley Farms multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
57. House of Bread
  House of Bread multigrain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:0g
58. Boudin Bakery
  Boudin Bakery multigrain bread
  Per 2 slice - Calories: 300 kcals
  - Fat:4g
  - Carbs:57g
  - Protein:9g
59. Delish
  Delish multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
60. Heidelberg
  Heidelberg multigrain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
61. Wheat Montana
  Wheat Montana multigrain bread
  Per 1 slice bread - Calories: 100 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
62. Lakeside
  Lakeside multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:3g
  - Carbs:16g
  - Protein:4g
63. Country Oven
  Country Oven multigrain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
64. American Hearth
  American Hearth multigrain bread
  Per 1 slice - Calories: 139 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
65. Brock
  Brock multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
66. country health
  country health multigrain bread
  Per 34 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
67. United
  United multigrain bread
  Per 2 slices - Calories: 150 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:5g
68. Farm Boy
  Farm Boy multigrain bread
  Per 50 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:5g
69. The Zone
  The Zone multigrain bread
  Per 2 slices - Calories: 200 kcals
  - Fat:7g
  - Carbs:21g
  - Protein:14g
70. Beyond Bread
  Beyond Bread multigrain bread
  Per 2 slices - Calories: 198 kcals
  - Fat:4g
  - Carbs:35g
  - Protein:7g
71. Borealis
  Borealis multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
72. Arcadia
  Arcadia multigrain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
73. Bonjour
  Bonjour multigrain bread
  Per 2 slices - Calories: 176 kcals
  - Fat:4g
  - Carbs:29g
  - Protein:8g
74. FarmBoy
  FarmBoy multigrain bread
  Per 50 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:5g
75. Top One
  Top One multigrain bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:6g
76. Europa
  Europa multigrain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
77. Fatsecret.com
  Fatsecret.com multigrain bread
  Per 100 g - Calories: 251 kcals
  - Fat:4g
  - Carbs:46g
  - Protein:10g
78. Isaac's Restaurant & Deli
  Isaac's Restaurant & Deli multigrain bread
  Per 2 slice - Calories: 140 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:6g
79. Tribeca Oven
  Tribeca Oven multigrain Bread
  Per 1 slices (1/8 loaf) - Calories: 170 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:2g
80. Breadsmith Grocery
  Breadsmith Grocery multigrain Bread
  Per 1 scheibe - Calories: 110 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
81. Einstein Bros Bagels
  Einstein Bros Bagels multigrain bread
  Per 2 slice, oz - Calories: 190 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
Show more multigrain bread from other 80 brands
Zoup
Zoup zoup multigrain bread
Per 1 serving - Calories: 190 kcals
- Fat:4g
- Carbs:30g
- Protein:2g
Zoup
Zoup extra multigrain bread
Per 1 hunk - Calories: 190 kcals
- Fat:4g
- Carbs:30g
- Protein:0g

Zoup
Zoup multigrain flatbread wrap
Per 1/2 sandwrich - Calories: 468 kcals
- Fat:20g
- Carbs:34g
- Protein:33g
Zoup
Zoup multigrain flatbread wrap - wrap only
Per 1 wrap - Calories: 165 kcals
- Fat:5g
- Carbs:24g
- Protein:5g
Zoup
Zoup southwest turkey multigrain flatbread wrap
Per 1/2 sandwish - Calories: 456 kcals
- Fat:21g
- Carbs:36g
- Protein:25g
Zoup
Zoup turkey club with swiss on multigrain flatbread wrap
Per 1/2 sandwich - Calories: 400 kcals
- Fat:19g
- Carbs:38g
- Protein:30g

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