Calories in Fastco Multigrain bread

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	90 Kcal (377 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	150mg	6%
Total Carbs	15g	5%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 30 g

Cal: 4.5 %
Fat: 3.1 %
Carb: 5 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (19.1%)
Protein (17%)

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Fastco Multigrain bread Good and Bad Points

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