Calories in Beyond Bread Multigrain bread

198Calories
How many calories should you eat?
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Nutrition Facts Beyond Bread Multigrain bread

Amount Per 2 slices
Calories 198 Kcal (829 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 423mg 18%
Total Carbs 35g 12%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 2 g
  • Cal: 9.9 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (17.6%)
  • Protein (13.7%)
Beyond Bread Multigrain bread Good and Bad Points
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