Calories in steak tbsp

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Steak Tbsp results

Heinz
Heinz saucy steak
Per 2 cups - Calories: 342 kcals
- Fat:2g
- Carbs:54g
- Protein:28g
Knorr
Knorr chili steak
Per 150 g - Calories: 360 kcals
- Fat:22g
- Carbs:6g
- Protein:34g
Tyson
Tyson skirt steak
Per 4 oz - Calories: 180 kcals
- Fat:9g
- Carbs:0g
- Protein:24g
1. Show more skirt steak from other 3 brands
2. Publix
  Publix skirt steak
  Per 3 oz - Calories: 220 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:26g
3. Wildfire
  Wildfire skirt steak
  Per 1 piece - Calories: 290 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:0g
4. Meijer
  Meijer skirt steak
  Per 3 oz - Calories: 176 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:23g
Show more skirt steak from other 3 brands
Bison
Bison flank steak
Per 8 oz - Calories: 170 kcals
- Fat:4g
- Carbs:0g
- Protein:35g
1. Show more flank steak from other 11 brands
2. Hormel
  Hormel flank steak
  Per 4 oz - Calories: 160 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:24g
3. Atkins
  Atkins flank steak
  Per 6 oz - Calories: 276 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:35g
4. Lauras Lean Beef
  Lauras Lean Beef flank steak
  Per 4 oz - Calories: 150 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:24g
5. Publix
  Publix flank steak
  Per 1 serving - Calories: 192 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:22g
6. Wegmans
  Wegmans flank steak
  Per 9 oz - Calories: 180 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:23g
7. Kroger
  Kroger flank steak
  Per 4 oz - Calories: 170 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:24g
8. Costco
  Costco flank steak
  Per 250 g - Calories: 198 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:21g
9. Sprouts Farmers Market
  Sprouts Farmers Market flank steak
  Per 3 oz - Calories: 180 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:23g
10. Dinner Done
  Dinner Done flank steak
  Per 1/5 container - Calories: 232 kcals
  - Fat:14g
  - Carbs:1g
  - Protein:25g
11. US Wellness Meats
  US Wellness Meats flank steak
  Per 3 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:14g
12. Super Suppers
  Super Suppers flank steak
  Per 3 oz - Calories: 150 kcals
  - Fat:7g
  - Carbs:5g
  - Protein:16g
Show more flank steak from other 11 brands
Amana
Amana filet steak
Per 1 roll - Calories: 120 kcals
- Fat:3g
- Carbs:20g
- Protein:3g
Chipotles
Chipotles Lettuce
Per 1 oz - Calories: 5 kcals
- Fat:0g
- Carbs:1g
- Protein:0g
1. Show more Lettuce from other 55 brands
2. Subway
  Subway lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Steak 'n Shake
  Steak 'n Shake lettuce
  Per 1 serving - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Jimmy Johns
  Jimmy Johns lettuce
  Per 1 serving - Calories: 6 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
5. Frullati Cafe & Bakery
  Frullati Cafe & Bakery lettuce
  Per 1 1/2 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
6. Better Burger
  Better Burger lettuce
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
7. Blimpie
  Blimpie lettuce
  Per 1 1/2 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
8. Five Guys Burgers and Fries
  Five Guys Burgers and Fries lettuce
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
9. Fatburger
  Fatburger lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
10. D Angelos
  D Angelos lettuce
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
11. Dandy
  Dandy lettuce
  Per 6 leaves - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:1g
12. Brueggers
  Brueggers Lettuce
  Per 1/10 oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. UFood Grill
  UFood Grill Lettuce
  Per 1 serving - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
14. Wings To Go
  Wings To Go lettuce
  Per 89 g - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:1g
15. Great Steak
  Great Steak Lettuce
  Per 2 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
16. Cousins Subs
  Cousins Subs lettuce
  Per 28 g - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
17. FungusAmongUs
  FungusAmongUs Lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
18. Hacienda
  Hacienda lettuce
  Per 0 - Calories: 3 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
19. High Tech Burrito
  High Tech Burrito lettuce
  Per 0 - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
20. Taco Villa
  Taco Villa lettuce
  Per 1 oz - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
21. Vrooman
  Vrooman lettuce
  Per 1 serving - Calories: 3 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. Which Wich
  Which Wich lettuce
  Per 1 serving - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
23. AVI
  AVI lettuce
  Per 1 oz - Calories: 9 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:1g
24. Cafe Rio
  Cafe Rio lettuce
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
25. Five Guys
  Five Guys lettuce
  Per 1 serving - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
26. Freebirds
  Freebirds lettuce
  Per 0 - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
27. Desert Moon
  Desert Moon lettuce
  Per 1 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
28. iceberg
  iceberg lettuce
  Per 1 cup - Calories: 8 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:1g
29. Homegrown
  Homegrown lettuce
  Per 1 cup - Calories: 20 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
30. Hot Head
  Hot Head lettuce
  Per 1 scoop - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
31. Flamers
  Flamers lettuce
  Per 1 oz - Calories: 4 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
32. Harveys (CA)
  Harveys (CA) lettuce
  Per 28 g - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
33. Dooleys
  Dooleys lettuce
  Per 0 - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
34. Pita Pit (CA)
  Pita Pit (CA) lettuce
  Per 27 g - Calories: 3 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
35. DAngelo
  DAngelo lettuce
  Per 1 oz - Calories: 4 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
36. Grandys
  Grandys lettuce
  Per 4 oz - Calories: 15 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:1g
37. Mr. Gattis
  Mr. Gattis lettuce
  Per 0 per sandwich - Calories: 4 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
38. Newk's Eatery
  Newk's Eatery lettuce
  Per 2 fl oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
39. Hummus And Pita Co.
  Hummus And Pita Co. lettuce
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
40. D'Angelo Grilled Sandwiches
  D'Angelo Grilled Sandwiches Lettuce
  Per 71 g - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
41. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Lettuce
  Per 1 cup - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
42. Merzi
  Merzi lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
43. De Dutch Pannekoek House
  De Dutch Pannekoek House lettuce
  Per 1 wedge, g - Calories: 300 kcals
  - Fat:25g
  - Carbs:12g
  - Protein:10g
44. Meatheads Burgers & Fries
  Meatheads Burgers & Fries lettuce
  Per 2 fl oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
45. Mr Pickle's Sandwiches
  Mr Pickle's Sandwiches lettuce
  Per 5/6 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
46. Dennys
  Dennys Lettuce
  Per 1 oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
47. Tubbys
  Tubbys Lettuce
  Per 1 ounce - Calories: 3 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
48. Shake Shack
  Shake Shack Lettuce
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
49. Beef O Bradys
  Beef O Bradys Lettuce
  Per 1 serving - Calories: 2 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
50. Qdoba
  Qdoba Lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
51. Eatn Park
  Eatn Park Lettuce
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
52. Pancheros
  Pancheros lettuce
  Per 4 3/10 oz - Calories: 25 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:1g
53. Freebirds World Burrito
  Freebirds World Burrito lettuce
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
54. Mooyah
  Mooyah lettuce
  Per 4/5 oz - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
55. Smokey Bones
  Smokey Bones lettuce
  Per 1 serving - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
56. Happy Joe's
  Happy Joe's lettuce
  Per 100 g - Calories: 20 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:1g
Show more Lettuce from other 55 brands
Priano
Priano veal steak
Per 1 piece - Calories: 270 kcals
- Fat:17g
- Carbs:22g
- Protein:16g
Epic
Epic cheese steak
Per 1 sandwich - Calories: 609 kcals
- Fat:25g
- Carbs:47g
- Protein:49g
1. Show more cheese steak from other 5 brands
2. Cousins Subs
  Cousins Subs cheese steak
  Per 7 1/2 inch - Calories: 680 kcals
  - Fat:32g
  - Carbs:50g
  - Protein:46g
3. Wings To Go
  Wings To Go cheese steak
  Per 375 g - Calories: 960 kcals
  - Fat:60g
  - Carbs:43g
  - Protein:61g
4. Planet Sub
  Planet Sub cheese steak
  Per 100 oz - Calories: 534 kcals
  - Fat:17g
  - Carbs:64g
  - Protein:29g
5. Waffle House
  Waffle House cheese steak
  Per 4 oz - Calories: 250 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:20g
6. Aramark
  Aramark cheese steaks
  Per 1 each including roll - Calories: 150 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:8g
Show more cheese steak from other 5 brands
Aldi
Aldi rinder steak
Per 200 g - Calories: 206 kcals
- Fat:6g
- Carbs:27g
- Protein:9g
1. Show more rinder steak from other 1 brands
2. Hofer
  Hofer rinder steak
  Per 100 g - Calories: 101 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:21g
Show more rinder steak from other 1 brands
Aldi
Aldi minute steak
Per 100 g - Calories: 129 kcals
- Fat:4g
- Carbs:0g
- Protein:23g
1. Show more minute steak from other 2 brands
2. The Philly Steak
  The Philly Steak minute steak
  Per 1 portion - Calories: 100 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:5g
3. K & W Cafeterias
  K & W Cafeterias minute steak
  Per 1 serving - Calories: 410 kcals
  - Fat:22g
  - Carbs:4g
  - Protein:46g
Show more minute steak from other 2 brands

Lidl
Lidl frying steak
Per 1 steak - Calories: 193 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more frying steak from other 1 brands
2. Strathvale
  Strathvale frying steak
  Per 170 g - Calories: 190 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:0g
Show more frying steak from other 1 brands
Lidl
Lidl turkey steak
Per 125 g - Calories: 128 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more turkey steak from other 6 brands
2. Market Day
  Market Day turkey steaks
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
3. Tillamook
  Tillamook turkey steak
  Per 1 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
4. Bernard Matthews
  Bernard Matthews turkey steaks
  Per 1 serving - Calories: 568 kcals
  - Fat:36g
  - Carbs:32g
  - Protein:29g
5. Tesco
  Tesco turkey steaks
  Per 1 steak - Calories: 155 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:35g
6. Vindon
  Vindon turkey steak
  Per 1 steak - Calories: 205 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:15g
7. Juniors
  Juniors turkey steak
  Per 0 - Calories: 470 kcals
  - Fat:2g
  - Carbs:47g
  - Protein:65g
Show more turkey steak from other 6 brands
Lidl
Lidl fillet steak
Per 100 g - Calories: 155 kcals
- Fat:8g
- Carbs:0g
- Protein:21g
1. Show more fillet steak from other 1 brands
2. Asda Extra Special
  Asda Extra Special fillet steak
  Per 100 g - Calories: 141 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:22g
Show more fillet steak from other 1 brands
DFAC
DFAC t bone steak
Per 12 oz - Calories: 240 kcals
- Fat:20g
- Carbs:3g
- Protein:14g
1. Show more t bone steak from other 14 brands
2. Hy-Vee
  Hy-Vee t bone steak
  Per 4 oz - Calories: 220 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:19g
3. Dennys
  Dennys t-bone steak
  Per 1 steak - Calories: 740 kcals
  - Fat:56g
  - Carbs:0g
  - Protein:59g
4. IHOP
  IHOP t-bone steak
  Per 12 oz - Calories: 690 kcals
  - Fat:33g
  - Carbs:40g
  - Protein:59g
5. Becks Prime
  Becks Prime t-bone steak
  Per 256 oz - Calories: 471 kcals
  - Fat:23g
  - Carbs:1g
  - Protein:61g
6. Montana
  Montana t bone steak
  Per 4 oz - Calories: 1083 kcals
  - Fat:11g
  - Carbs:239g
  - Protein:24g
7. The Keg
  The Keg t bone steak
  Per 20 oz - Calories: 1560 kcals
  - Fat:16g
  - Carbs:335g
  - Protein:61g
8. ADR
  ADR t-bone steak
  Per 1 steak - Calories: 650 kcals
  - Fat:46g
  - Carbs:0g
  - Protein:55g
9. Tender Ridge
  Tender Ridge t-bone steak
  Per 3 oz - Calories: 174 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:23g
10. Becks Prime
  Becks Prime t-bone steak
  Per 16 oz - Calories: 471 kcals
  - Fat:23g
  - Carbs:1g
  - Protein:61g
11. Sharis
  Sharis t-bone steak
  Per 0 - Calories: 1085 kcals
  - Fat:42g
  - Carbs:75g
  - Protein:98g
12. Becks Prime Restaurant
  Becks Prime Restaurant T-Bone steak
  Per 16 oz - Calories: 960 kcals
  - Fat:71g
  - Carbs:0g
  - Protein:81g
13. Colton's Steak House & Grill
  Colton's Steak House & Grill t-bone steak
  Per 2 fl oz - Calories: 1050 kcals
  - Fat:85g
  - Carbs:0g
  - Protein:66g
14. Ponderosa Steakhouse
  Ponderosa Steakhouse t-bone steak
  Per 1 lb - Calories: 980 kcals
  - Fat:74g
  - Carbs:5g
  - Protein:70g
15. Western Sizzlin
  Western Sizzlin t-bone steak
  Per 16 oz - Calories: 1150 kcals
  - Fat:90g
  - Carbs:0g
  - Protein:86g
Show more t bone steak from other 14 brands
Beef
Beef hanger steak
Per 3 oz - Calories: 190 kcals
- Fat:12g
- Carbs:0g
- Protein:21g
Earls
Earls steak frites
Per 7 oz - Calories: 1160 kcals
- Fat:55g
- Carbs:110g
- Protein:50g
Steak 'n Shake
Steak 'n Shake bbq
Per 2 fl oz - Calories: 140 kcals
- Fat:6g
- Carbs:16g
- Protein:6g
Subway
Subway steak & egg
Per 170 g - Calories: 320 kcals
- Fat:12g
- Carbs:33g
- Protein:24g
1. Show more steak & egg from other 2 brands
2. OCharleys
  OCharleys steak & eggs
  Per 1 serving - Calories: 1260 kcals
  - Fat:78g
  - Carbs:57g
  - Protein:78g
3. Mr. Sub
  Mr. Sub steak & Egg
  Per 195 g - Calories: 355 kcals
  - Fat:13g
  - Carbs:37g
  - Protein:23g
Show more steak & egg from other 2 brands
Cosi
Cosi steak - salad
Per 85 1/10 g - Calories: 260 kcals
- Fat:21g
- Carbs:0g
- Protein:14g
Una Mas
Una Mas steak taco
Per 1 taco - Calories: 352 kcals
- Fat:14g
- Carbs:37g
- Protein:19g
1. Show more steak taco from other 13 brands
2. Wahoos Fish Taco
  Wahoos Fish Taco steak taco
  Per 1 taco - Calories: 181 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:14g
3. Taco Fresco
  Taco Fresco steak tacos
  Per 1 serving - Calories: 288 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:0g
4. Taco Fresco
  Taco Fresco steak taco
  Per 1 taco - Calories: 276 kcals
  - Fat:10g
  - Carbs:25g
  - Protein:17g
5. Jimboys Tacos
  Jimboys Tacos steak tacos
  Per 1 serving - Calories: 270 kcals
  - Fat:16g
  - Carbs:15g
  - Protein:0g
6. Rubios Fresh Mexican Grill
  Rubios Fresh Mexican Grill steak taco
  Per 1 taci - Calories: 220 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:13g
7. California Tortilla
  California Tortilla steak taco
  Per 30 1/4 oz - Calories: 230 kcals
  - Fat:9g
  - Carbs:17g
  - Protein:21g
8. California Pizza Kitchen
  California Pizza Kitchen steak tacos
  Per 1 serving - Calories: 985 kcals
  - Fat:61g
  - Carbs:74g
  - Protein:34g
9. La Salsa
  La Salsa steak taco
  Per 1 taco - Calories: 190 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:11g
10. Cafe Rio
  Cafe Rio steak taco
  Per 1 taco - Calories: 270 kcals
  - Fat:11g
  - Carbs:22g
  - Protein:17g
11. tacobell
  tacobell steak taco
  Per 1 taco - Calories: 260 kcals
  - Fat:130g
  - Carbs:20g
  - Protein:13g
12. Gordon Biersch Brewery
  Gordon Biersch Brewery steak Tacos
  Per 1 serving - Calories: 796 kcals
  - Fat:49g
  - Carbs:61g
  - Protein:27g
13. Ruby Tuesday
  Ruby Tuesday steak Taco
  Per 1 taco - Calories: 336 kcals
  - Fat:22g
  - Carbs:20g
  - Protein:16g
14. Beef O Bradys
  Beef O Bradys steak Tacos
  Per 1 plating - Calories: 890 kcals
  - Fat:53g
  - Carbs:86g
  - Protein:37g
Show more steak taco from other 13 brands

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