Calories in steak rub
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- ny montreal bed
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- grill mates
- spice bed
- chipotle bed flank
- garlic bed flank
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Steak Rub results
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cook this not that coffee rubbed steak
Per 1/4 lb steak - Calories: 548 kcals
- Fat:21g
- Carbs:44g
- Protein:47g
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Cooking Light garlic rubbed flank steak
Per 3 oz , 1 tsp sauce - Calories: 153 kcals
- Fat:6g
- Carbs:0g
- Protein:24g
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Eating Well chili rubbed steaks pan salsa
Per 4 oz - Calories: 1435 kcals
- Fat:14g
- Carbs:300g
- Protein:61g
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Cooking Light chipotle rubbed flank steak
Per 3 oz - Calories: 240 kcals
- Fat:12g
- Carbs:4g
- Protein:28g
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Cooking Light chile-rubbed flat-iron steak
Per 3 oz steak, 1 tortilla - Calories: 268 kcals
- Fat:12g
- Carbs:18g
- Protein:23g
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simply homemade rosemary rubbed flank steak
Per 1 serving - Calories: 251 kcals
- Fat:15g
- Carbs:0g
- Protein:26g
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bds Mongolian Grill ny montreal rubbed steak
Per 3 oz - Calories: 80 kcals
- Fat:1g
- Carbs:2g
- Protein:15g
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Eatingwell.com chili rubbed steaks & pan salsa
Per 4 oz - Calories: 174 kcals
- Fat:9g
- Carbs:4g
- Protein:20g
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South Beach Diet grilled ancho rubbed flank steak
Per 1 serving - Calories: 40 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Robert Rothschild Farm rub chop house steak & beef
Per 2 tsp, 7 g - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Lawrys steak & chop seasoning & rub ducks unlimited
Per 1/4 tsp - Calories: 0 kcals
- Fat:0g
- Carbs:0g
- Protein:0g