Calories in pan steak

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Pan Steak results

Earls
Earls pan bread
Per 152 g - Calories: 400 kcals
- Fat:9g
- Carbs:67g
- Protein:12g
Tesco
Tesco steak pie
Per 1 serving - Calories: 556 kcals
- Fat:33g
- Carbs:47g
- Protein:14g
1. Show more steak pie from other 11 brands
2. Birds Eye
  Birds Eye steak pie
  Per 1 pie - Calories: 500 kcals
  - Fat:31g
  - Carbs:42g
  - Protein:13g
3. Bells
  Bells steak pie
  Per 100 g - Calories: 178 kcals
  - Fat:8g
  - Carbs:14g
  - Protein:11g
4. BP
  BP steak pie
  Per 200 g - Calories: 400 kcals
  - Fat:19g
  - Carbs:47g
  - Protein:15g
5. Asda
  Asda steak pie
  Per 1 pie - Calories: 453 kcals
  - Fat:27g
  - Carbs:38g
  - Protein:14g
6. Marks & Spencer
  Marks & Spencer steak pie
  Per 1 oz - Calories: 64 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:3g
7. Symply Too Good To Be True
  Symply Too Good To Be True steak pie
  Per 1 piece 1/4 of pie - Calories: 342 kcals
  - Fat:8g
  - Carbs:23g
  - Protein:45g
8. Simple Simon
  Simple Simon steak pie
  Per 235 g - Calories: 563 kcals
  - Fat:31g
  - Carbs:32g
  - Protein:35g
9. Square Pie
  Square Pie steak pie
  Per 1 pie - Calories: 722 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
10. Big Ben
  Big Ben steak pie
  Per 170 g - Calories: 415 kcals
  - Fat:18g
  - Carbs:42g
  - Protein:20g
11. Uppercrust
  Uppercrust steak pie
  Per 1 per 1/4 pie - Calories: 446 kcals
  - Fat:27g
  - Carbs:36g
  - Protein:15g
12. Holland
  Holland steak pie
  Per 1 serving - Calories: 446 kcals
  - Fat:21g
  - Carbs:46g
  - Protein:18g
Show more steak pie from other 11 brands
Tesco
Tesco pork steak
Per 65 g ofrilled steak raw , cooked - Calories: 130 kcals
- Fat:5g
- Carbs:0g
- Protein:21g
1. Show more pork steak from other 5 brands
2. Golden Corral
  Golden Corral pork steaks
  Per 2 fl oz - Calories: 250 kcals
  - Fat:13g
  - Carbs:13g
  - Protein:18g
3. Meijer
  Meijer pork steak
  Per 4 oz - Calories: 220 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:16g
4. Kroger
  Kroger pork steak
  Per 4 oz - Calories: 220 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:18g
5. Iceland
  Iceland pork steak
  Per 100 g - Calories: 213 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:33g
6. Farmland
  Farmland pork steak
  Per 1 steak - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more pork steak from other 5 brands
Tesco
Tesco rump steak
Per 100 g as sold - Calories: 175 kcals
- Fat:10g
- Carbs:0g
- Protein:21g
1. Show more rump steak from other 2 brands
2. Beefeater
  Beefeater rump steak
  Per 10 oz - Calories: 450 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Aldi
  Aldi rump steak
  Per 200 g - Calories: 341 kcals
  - Fat:20g
  - Carbs:2g
  - Protein:39g
Show more rump steak from other 2 brands
Tesco
Tesco lamb steak
Per 75 g grilled - Calories: 115 kcals
- Fat:4g
- Carbs:0g
- Protein:21g
1. Show more lamb steak from other 2 brands
2. Quorn
  Quorn lamb steak
  Per 1 steak - Calories: 97 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:10g
3. Silver Fern Farms
  Silver Fern Farms lamb steaks
  Per 110 g - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:24g
Show more lamb steak from other 2 brands
Tesco
Tesco turkey steaks
Per 1 steak - Calories: 155 kcals
- Fat:1g
- Carbs:0g
- Protein:35g
1. Show more turkey steaks from other 6 brands
2. Market Day
  Market Day turkey steaks
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
3. Tillamook
  Tillamook turkey steak
  Per 1 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
4. Bernard Matthews
  Bernard Matthews turkey steaks
  Per 1 serving - Calories: 568 kcals
  - Fat:36g
  - Carbs:32g
  - Protein:29g
5. Lidl
  Lidl turkey steak
  Per 125 g - Calories: 128 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
6. Vindon
  Vindon turkey steak
  Per 1 steak - Calories: 205 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:15g
7. Juniors
  Juniors turkey steak
  Per 0 - Calories: 470 kcals
  - Fat:2g
  - Carbs:47g
  - Protein:65g
Show more turkey steaks from other 6 brands
Tesco
Tesco pork loin steak
Per 1 ch - Calories: 210 kcals
- Fat:8g
- Carbs:0g
- Protein:34g
1. Show more pork loin steak from other 3 brands
2. Tulip
  Tulip pork loin steak
  Per 100 g - Calories: 188 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:20g
3. Aldi
  Aldi pork loin steak
  Per 1 piece - Calories: 152 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:26g
4. Lidl
  Lidl pork loin steaks
  Per 1 steak - Calories: 270 kcals
  - Fat:19g
  - Carbs:0g
  - Protein:20g
Show more pork loin steak from other 3 brands
Tesco
Tesco peppered steaks
Per 100 g raw - Calories: 135 kcals
- Fat:5g
- Carbs:2g
- Protein:20g
1. Show more peppered steaks from other 7 brands
2. Quorn
  Quorn peppered steak
  Per 1 steak - Calories: 115 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:11g
3. Quorn
  Quorn peppered steaks
  Per 1 steak - Calories: 123 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:13g
4. Great Steak
  Great Steak Pepper steak, 7"
  Per 410 g - Calories: 730 kcals
  - Fat:34g
  - Carbs:63g
  - Protein:37g
5. BP
  BP pepper steak pie
  Per 1 pie - Calories: 570 kcals
  - Fat:25g
  - Carbs:70g
  - Protein:23g
6. La Salsa
  La Salsa 3 pepper steak
  Per 1 each - Calories: 783 kcals
  - Fat:37g
  - Carbs:79g
  - Protein:40g
7. Tubbys
  Tubbys pepper steak sub
  Per 1 sub - Calories: 709 kcals
  - Fat:23g
  - Carbs:26g
  - Protein:15g
8. P.F. Changs
  P.F. Changs GF Pepper steak
  Per 1 serving - Calories: 670 kcals
  - Fat:39g
  - Carbs:27g
  - Protein:52g
Show more peppered steaks from other 7 brands
Tesco
Tesco lean steak mince
Per 1/4 pack - Calories: 235 kcals
- Fat:15g
- Carbs:0g
- Protein:25g
1. Show more lean steak mince from other 2 brands
2. Heritage
  Heritage lean steak mince
  Per 1 serving - Calories: 174 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:22g
3. Tesco Organic
  Tesco Organic lean steak mince
  Per 100 g - Calories: 185 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:20g
Show more lean steak mince from other 2 brands
Tesco
Tesco cubed beef steak
Per 125 g - Calories: 150 kcals
- Fat:4g
- Carbs:0g
- Protein:28g

Tesco
Tesco beef steak mince
Per 125 g - Calories: 135 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
Tesco
Tesco minted lamb steak
Per 1 steak - Calories: 175 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Tesco
Tesco venison leg steaks
Per 1 serving - Calories: 95 kcals
- Fat:0g
- Carbs:0g
- Protein:23g
1. Show more venison leg steaks from other 1 brands
2. Deluxe
  Deluxe venison leg steaks
  Per 125 g - Calories: 108 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:22g
Show more venison leg steaks from other 1 brands
Tesco
Tesco steak au gratin pie
Per 1 pack - Calories: 594 kcals
- Fat:27g
- Carbs:45g
- Protein:36g
Tesco
Tesco peppered beef steak
Per 80 g - Calories: 100 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
1. Show more peppered beef steak from other 2 brands
2. M&M Meat Shops
  M&M Meat Shops peppered beef steak
  Per 6 oz - Calories: 220 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:35g
3. Jack Links
  Jack Links Peppered Beef steak
  Per 2 oz - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:26g
Show more peppered beef steak from other 2 brands
Tesco
Tesco british beek steaks
Per 1 stek - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
Tesco
Tesco steak cut oven chips
Per 1 serving - Calories: 233 kcals
- Fat:5g
- Carbs:40g
- Protein:3g
1. Show more steak cut oven chips from other 1 brands
2. essential Waitrose
  essential Waitrose steak cut oven chips
  Per 165 g - Calories: 221 kcals
  - Fat:6g
  - Carbs:37g
  - Protein:4g
Show more steak cut oven chips from other 1 brands
Tesco
Tesco fajita gammon steaks
Per 1 serving - Calories: 368 kcals
- Fat:15g
- Carbs:13g
- Protein:43g
Tesco
Tesco turkey steak grilled
Per 1 breast, bone removed - Calories: 220 kcals
- Fat:1g
- Carbs:0g
- Protein:51g
Tesco
Tesco turkey breast steaks
Per 1 steak - Calories: 93 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
1. Show more turkey breast steaks from other 4 brands
2. Waitrose
  Waitrose turkey breast steaks
  Per 1 steak - Calories: 114 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:23g
3. Dunnes Stores
  Dunnes Stores turkey breast steak
  Per 100 g - Calories: 112 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
4. Lakeland
  Lakeland turkey breast steaks
  Per 100 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
5. Bally Manor
  Bally Manor turkey breast steaks
  Per 100 g - Calories: 157 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:36g
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