Calories in mash
Mash results
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365 instant mashed potatoes
Per 1/2 cup prepared w/o milk or butter - Calories: 70 kcals
- Fat:0g
- Carbs:15g
- Protein:2g
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Big Y mashed potatoes flakes
Per 1/3 cup flakes 2/3 cup prepared - Calories: 150 kcals
- Fat:0g
- Carbs:15g
- Protein:2g
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