Calories in Culinary Circle Garlic mashed potatoes

Serving size

145Calories

All Culinary Circle Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	145 Kcal (607 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	440mg	18%
Total Carbs	21g	7%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

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32 mins

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% RDI of Main Nutrition Facts

of RDI* (145 calories) 118 g

Cal: 7.3 %
Fat: 10.8 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (38.7%)
Protein (9.8%)

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