Calories in Culinary Circle Garlic mashed potatoes

145Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Culinary Circle Garlic mashed potatoes

Amount Per 0.5 cup
Calories 145 Kcal (607 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 145 calories

Let's Burn 145 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 118 g
  • Cal: 7.3 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (38.7%)
  • Protein (9.8%)
Culinary Circle Garlic mashed potatoes Good and Bad Points
Add your comment
User Reviews of garlic mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top