Calories in Snap Kitchen Mashed sweet potatoes

190Calories
How many calories should you eat?
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Nutrition Facts Snap Kitchen Mashed sweet potatoes

Amount Per 7 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Total Carbs 41g 14%
Sugars 14g 56%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 36mg 60%
Vitamin A 150mg 5000%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 198 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (9.1%)
  • Protein (8.1%)
Snap Kitchen Mashed sweet potatoes Good and Bad Points
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