Calories in lean beef steak

Browse:

Lean Beef Steak results

Beef
Beef lean cut steak
Per 6 oz cooked - Calories: 327 kcals
- Fat:5g
- Carbs:0g
- Protein:44g
Aldi
Aldi lean beef steak mince
Per 1 serving - Calories: 173 kcals
- Fat:10g
- Carbs:0g
- Protein:21g
Lauras Lean Beef
Lauras Lean Beef strip steak
Per 4 oz - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
1. Show more strip steak from other 3 brands
2. bds Mongolian Grill
  bds Mongolian Grill strip steak
  Per 3 oz - Calories: 79 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:16g
3. ADR
  ADR strip steak
  Per 12 oz steak - Calories: 400 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:73g
4. butcher
  butcher strip steak
  Per 12 oz - Calories: 801 kcals
  - Fat:45g
  - Carbs:0g
  - Protein:95g
Show more strip steak from other 3 brands
Lauras Lean Beef
Lauras Lean Beef flank steak
Per 4 oz - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
1. Show more flank steak from other 11 brands
2. Hormel
  Hormel flank steak
  Per 4 oz - Calories: 160 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:24g
3. Atkins
  Atkins flank steak
  Per 6 oz - Calories: 276 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:35g
4. Publix
  Publix flank steak
  Per 1 serving - Calories: 192 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:22g
5. Bison
  Bison flank steak
  Per 8 oz - Calories: 170 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:35g
6. Wegmans
  Wegmans flank steak
  Per 9 oz - Calories: 180 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:23g
7. Kroger
  Kroger flank steak
  Per 4 oz - Calories: 170 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:24g
8. Costco
  Costco flank steak
  Per 250 g - Calories: 198 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:21g
9. Sprouts Farmers Market
  Sprouts Farmers Market flank steak
  Per 3 oz - Calories: 180 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:23g
10. Dinner Done
  Dinner Done flank steak
  Per 1/5 container - Calories: 232 kcals
  - Fat:14g
  - Carbs:1g
  - Protein:25g
11. US Wellness Meats
  US Wellness Meats flank steak
  Per 3 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:14g
12. Super Suppers
  Super Suppers flank steak
  Per 3 oz - Calories: 150 kcals
  - Fat:7g
  - Carbs:5g
  - Protein:16g
Show more flank steak from other 11 brands
Lauras Lean Beef
Lauras Lean Beef ribeye steak
Per 4 oz - Calories: 175 kcals
- Fat:9g
- Carbs:0g
- Protein:24g
1. Show more ribeye steak from other 24 brands
2. Albertsons Inc.
  Albertsons Inc. ribeye steak
  Per 1 oz - Calories: 77 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:5g
3. Claim Jumper
  Claim Jumper ribeye steak
  Per 12 oz - Calories: 1200 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:92g
4. Ryans
  Ryans ribeye steak
  Per 8 oz - Calories: 740 kcals
  - Fat:56g
  - Carbs:0g
  - Protein:53g
5. Shoneys
  Shoneys ribeye steak
  Per 1 serving - Calories: 1481 kcals
  - Fat:75g
  - Carbs:128g
  - Protein:73g
6. OCharleys
  OCharleys ribeye steak
  Per 0 - Calories: 903 kcals
  - Fat:71g
  - Carbs:1g
  - Protein:61g
7. Kroger
  Kroger ribeye steak
  Per 1 oz - Calories: 750 kcals
  - Fat:33g
  - Carbs:84g
  - Protein:30g
8. Shoppers Value
  Shoppers Value ribeye steak
  Per 1 steak - Calories: 170 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:14g
9. Asda Extra Special
  Asda Extra Special ribeye steak
  Per 100 g - Calories: 357 kcals
  - Fat:27g
  - Carbs:0g
  - Protein:29g
10. Allen Brothers
  Allen Brothers ribeye steak
  Per 4 oz - Calories: 270 kcals
  - Fat:21g
  - Carbs:0g
  - Protein:21g
11. Farmland
  Farmland ribeye steak
  Per 1 piece - Calories: 302 kcals
  - Fat:22g
  - Carbs:3g
  - Protein:23g
12. Cotton Patch Cafe
  Cotton Patch Cafe ribeye steak
  Per 10 oz - Calories: 780 kcals
  - Fat:39g
  - Carbs:0g
  - Protein:83g
13. HMH
  HMH ribeye steak
  Per 6 oz - Calories: 510 kcals
  - Fat:34g
  - Carbs:3g
  - Protein:48g
14. Off the Grill
  Off the Grill ribeye steak
  Per 9 oz - Calories: 585 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:0g
15. DFAC
  DFAC ribeye steak
  Per 6 oz - Calories: 400 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
16. Stampede Grillers
  Stampede Grillers ribeye steak
  Per 1 steak - Calories: 240 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:29g
17. Yard House
  Yard House Ribeye steak
  Per 1 serving - Calories: 1121 kcals
  - Fat:80g
  - Carbs:0g
  - Protein:91g
18. Carrows
  Carrows ribeye steak
  Per 1 serving - Calories: 600 kcals
  - Fat:33g
  - Carbs:0g
  - Protein:72g
19. Honey Baked Ham Company
  Honey Baked Ham Company Ribeye steak
  Per 4 oz - Calories: 270 kcals
  - Fat:21g
  - Carbs:0g
  - Protein:19g
20. Woody's BBQ
  Woody's BBQ ribeye steak
  Per 2 fl oz - Calories: 740 kcals
  - Fat:54g
  - Carbs:2g
  - Protein:57g
21. Ponderosa Steakhouse
  Ponderosa Steakhouse ribeye steak
  Per 10 oz - Calories: 840 kcals
  - Fat:72g
  - Carbs:3g
  - Protein:42g
22. Wrapido
  Wrapido ribeye steak
  Per 6 oz - Calories: 180 kcals
  - Fat:9g
  - Carbs:2g
  - Protein:24g
23. Ram's Horn Restaurant
  Ram's Horn Restaurant ribeye steak
  Per 1 serving - Calories: 500 kcals
  - Fat:26g
  - Carbs:0g
  - Protein:62g
24. Colton's Steak House & Grill
  Colton's Steak House & Grill ribeye steak
  Per 10 oz - Calories: 850 kcals
  - Fat:59g
  - Carbs:0g
  - Protein:75g
25. The Perfect Pita
  The Perfect Pita ribeye steak
  Per 2 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:12g
Show more ribeye steak from other 24 brands
Lauras Lean Beef
Lauras Lean Beef sirloin steak
Per 4 oz - Calories: 145 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
1. Show more sirloin steak from other 28 brands
2. Beefeater
  Beefeater sirloin steak
  Per 227 g - Calories: 313 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:45g
3. Bob evans
  Bob evans sirloin steak
  Per 1 serving - Calories: 421 kcals
  - Fat:29g
  - Carbs:3g
  - Protein:33g
4. Friendlys
  Friendlys sirloin steak
  Per 1 steak - Calories: 510 kcals
  - Fat:28g
  - Carbs:19g
  - Protein:46g
5. Tender Bison
  Tender Bison sirloin steak
  Per 4 oz - Calories: 130 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:24g
6. Blue Ribbon
  Blue Ribbon sirloin steak
  Per 4 oz - Calories: 212 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:34g
7. Vinces
  Vinces sirloin steak
  Per 10 z - Calories: 73 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:8g
8. Ryans
  Ryans sirloin steak
  Per 16 oz - Calories: 970 kcals
  - Fat:67g
  - Carbs:0g
  - Protein:86g
9. Golden Corral
  Golden Corral sirloin steak
  Per 3 oz - Calories: 150 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:24g
10. Ryans Steakhouse
  Ryans Steakhouse sirloin steak
  Per 64 oz - Calories: 480 kcals
  - Fat:33g
  - Carbs:0g
  - Protein:42g
11. Texas Roadhouse
  Texas Roadhouse sirloin steak
  Per 1 piece - Calories: 193 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:16g
12. Aldi
  Aldi sirloin steak
  Per 250 g - Calories: 515 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:54g
13. The Fresh Market
  The Fresh Market sirloin steak
  Per 4 oz - Calories: 200 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:23g
14. Sams Club
  Sams Club sirloin steak
  Per 3 oz - Calories: 150 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:26g
15. Ingles
  Ingles sirloin steak
  Per 4 oz - Calories: 240 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:22g
16. ICA
  ICA sirloin steak
  Per 100 g - Calories: 170 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
17. Hungry Horse
  Hungry Horse sirloin steak
  Per 1 meal - Calories: 1391 kcals
  - Fat:67g
  - Carbs:96g
  - Protein:104g
18. Stampede
  Stampede sirloin steak
  Per 6 oz - Calories: 190 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:0g
19. The Keg
  The Keg sirloin steak
  Per 8 oz steak - Calories: 435 kcals
  - Fat:19g
  - Carbs:3g
  - Protein:63g
20. Golden Coral
  Golden Coral sirloin steak
  Per 3 oz - Calories: 219 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:24g
21. Vince
  Vince sirloin steak
  Per 1 oz - Calories: 73 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:8g
22. Off the Grill
  Off the Grill sirloin steak
  Per 8 oz - Calories: 440 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:0g
23. Custom
  Custom sirloin steak
  Per 1 oz - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:9g
24. JD
  JD sirloin steak
  Per 12 oz - Calories: 876 kcals
  - Fat:52g
  - Carbs:0g
  - Protein:92g
25. Lone Star Steakhouse & Saloon
  Lone Star Steakhouse & Saloon sirloin steak
  Per 170 g - Calories: 390 kcals
  - Fat:28g
  - Carbs:0g
  - Protein:32g
26. Western Sizzlin
  Western Sizzlin sirloin steak
  Per 4 oz - Calories: 270 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:23g
27. W.g. Grinders
  W.g. Grinders Sirloin steak
  Per 1 grinder - Calories: 430 kcals
  - Fat:5g
  - Carbs:64g
  - Protein:35g
28. IHOP
  IHOP sirloin steak
  Per 1 serving - Calories: 920 kcals
  - Fat:53g
  - Carbs:50g
  - Protein:65g
29. Colton's Steak House & Grill
  Colton's Steak House & Grill sirloin steak
  Per 12 oz - Calories: 880 kcals
  - Fat:65g
  - Carbs:1g
  - Protein:68g
Show more sirloin steak from other 28 brands
Lauras Lean Beef
Lauras Lean Beef rib eye steak
Per 4 oz - Calories: 175 kcals
- Fat:9g
- Carbs:0g
- Protein:24g
1. Show more rib eye steak from other 7 brands
2. Hy-Vee
  Hy-Vee rib eye steak
  Per 8 oz cooked - Calories: 261 kcals
  - Fat:19g
  - Carbs:0g
  - Protein:21g
3. Private Selection
  Private Selection rib eye steak
  Per 10 ozs - Calories: 780 kcals
  - Fat:62g
  - Carbs:0g
  - Protein:50g
4. Claim Jumper
  Claim Jumper rib eye steak
  Per 12 oz - Calories: 1131 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:91g
5. Costco
  Costco rib eye steak
  Per 8 oz - Calories: 434 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:66g
6. Sams Club
  Sams Club rib eye steak
  Per 3 oz - Calories: 191 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:24g
7. Silver Diner
  Silver Diner rib eye steak
  Per 1 steak - Calories: 10 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
8. Bonefish Grill
  Bonefish Grill rib-eye steak
  Per 13 oz - Calories: 970 kcals
  - Fat:74g
  - Carbs:0g
  - Protein:70g
Show more rib eye steak from other 7 brands
Morrisons
Morrisons lean steak mince beef
Per 1 pack - Calories: 378 kcals
- Fat:24g
- Carbs:0g
- Protein:42g
Lauras Lean Beef
Lauras Lean Beef top round steak
Per 4 oz - Calories: 135 kcals
- Fat:4g
- Carbs:0g
- Protein:35g
1. Show more top round steak from other 5 brands
2. Store Brand
  Store Brand top round steak
  Per 3 oz - Calories: 165 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:30g
3. Meijer
  Meijer top round steak
  Per 1 serving - Calories: 153 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:27g
4. Kroger
  Kroger top round steak
  Per 3 oz - Calories: 150 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:27g
5. Hannaford
  Hannaford top round steak
  Per 4 oz - Calories: 190 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:25g
6. Beef
  Beef top round steak
  Per 4 oz - Calories: 185 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:26g
Show more top round steak from other 5 brands
Lauras Lean Beef
Lauras Lean Beef delmonico steak
Per 4 oz - Calories: 175 kcals
- Fat:9g
- Carbs:0g
- Protein:24g
1. Show more delmonico steak from other 1 brands
2. Beef
  Beef delmonico steak
  Per 3 oz - Calories: 176 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:24g
Show more delmonico steak from other 1 brands

Lauras Lean Beef
Lauras Lean Beef lean strip steak
Per 1 serving - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
Silver Fern Farms
Silver Fern Farms lean beef steak
Per 100 g - Calories: 116 kcals
- Fat:3g
- Carbs:1g
- Protein:22g
Lauras Lean Beef
Lauras Lean Beef tenderloin steak
Per 4 oz - Calories: 145 kcals
- Fat:5g
- Carbs:0g
- Protein:25g
1. Show more tenderloin steak from other 1 brands
2. Natures Promise
  Natures Promise tenderloin steak
  Per 4 oz - Calories: 280 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
Show more tenderloin steak from other 1 brands
Tesco
Tesco extra lean beef steak mince
Per 100 g - Calories: 125 kcals
- Fat:5g
- Carbs:0g
- Protein:21g
Lauras Lean Beef
Lauras Lean Beef top sirloin steak
Per 4 oz - Calories: 145 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
1. Show more top sirloin steak from other 16 brands
2. Publix
  Publix top sirloin steak
  Per 3 oz - Calories: 166 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:26g
3. High Plains Bison
  High Plains Bison top sirloin steak
  Per 4 oz - Calories: 140 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:25g
4. Dennys
  Dennys top sirloin steak
  Per 1 steak - Calories: 220 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:41g
5. IHOP
  IHOP top sirloin steak
  Per 1 serving - Calories: 280 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:45g
6. Kelseys
  Kelseys top sirloin steak
  Per 1 serving - Calories: 410 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:61g
7. No Name
  No Name top sirloin steak
  Per 4 oz - Calories: 210 kcals
  - Fat:12g
  - Carbs:2g
  - Protein:23g
8. BJs Brewery
  BJs Brewery top sirloin steak
  Per 8 oz - Calories: 480 kcals
  - Fat:22g
  - Carbs:0g
  - Protein:0g
9. Winder Farms
  Winder Farms top sirloin steak
  Per 8 oz - Calories: 400 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:70g
10. Wal-Mart
  Wal-Mart top sirloin steak
  Per 4 oz - Calories: 230 kcals
  - Fat:12g
  - Carbs:2g
  - Protein:23g
11. Bear Mountain Bison
  Bear Mountain Bison top sirloin steak
  Per 8 oz - Calories: 190 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:20g
12. St. Helens
  St. Helens top sirloin steak
  Per 4 oz - Calories: 144 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:25g
13. 99
  99 top sirloin steak
  Per 0 - Calories: 440 kcals
  - Fat:20g
  - Carbs:1g
  - Protein:60g
14. Sharis
  Sharis top sirloin steak
  Per 1 steak - Calories: 330 kcals
  - Fat:24g
  - Carbs:2g
  - Protein:29g
15. Carrows
  Carrows top sirloin steak
  Per 1 serving, oz - Calories: 250 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:49g
16. Western Sizzlin
  Western Sizzlin top sirloin steak
  Per 1 lb - Calories: 1010 kcals
  - Fat:67g
  - Carbs:0g
  - Protein:91g
17. Timber Lodge Steakhouse
  Timber Lodge Steakhouse top sirloin steak
  Per 1 lb - Calories: 650 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:100g
Show more top sirloin steak from other 16 brands
Lidl
Lidl fresh beef lean stewing steak
Per 100 g - Calories: 130 kcals
- Fat:0g
- Carbs:33g
- Protein:0g
Lauras Lean Beef
Lauras Lean Beef eye of round steak
Per 4 oz - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:24g
1. Show more eye of round steak from other 6 brands
2. Hy-Vee
  Hy-Vee eye of round steak
  Per 4 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:24g
3. Publix
  Publix eye of round steak
  Per 3 oz - Calories: 180 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:26g
4. Aldi
  Aldi eye of round steak
  Per 4 oz - Calories: 200 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:22g
5. Cattlemens Ranch
  Cattlemens Ranch eye of round steak
  Per 4 oz - Calories: 180 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:22g
6. Wal-Mart
  Wal-Mart eye of round steak
  Per 1 serving - Calories: 180 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:24g
7. Vince
  Vince eye of round steak
  Per 1 oz - Calories: 61 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:9g
Show more eye of round steak from other 6 brands
Landis
Landis beef steaks lean sirloin tip
Per 4 oz, 113 g - Calories: 180 kcals
- Fat:9g
- Carbs:0g
- Protein:23g
Lauras Lean Beef
Lauras Lean Beef steak mediterranean
Per 4 oz - Calories: 360 kcals
- Fat:13g
- Carbs:35g
- Protein:31g
Lauras Lean Beef
Lauras Lean Beef boneless ribeye steak
Per 4 oz - Calories: 175 kcals
- Fat:9g
- Carbs:0g
- Protein:24g
1. Show more boneless ribeye steak from other 1 brands
2. High Plains Bison
  High Plains Bison boneless ribeye steak
  Per 4 oz - Calories: 210 kcals
  - Fat:14g
  - Carbs:1g
  - Protein:21g
Show more boneless ribeye steak from other 1 brands

Also in brands

Related Lean Beef Steak recipe searches

Calories in lean beef steak

Lean Beef Steak results

With ingredients

Without ingredients

Courses

Cuisines

Time

Tastes

Nutrition

Food groups

kcals

Calories

Fat

Sodium

Cholesterol

Carbs

Time