Calories in Lauras Lean Beef Tenderloin steak

145Calories
How many calories should you eat?
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Nutrition Facts Lauras Lean Beef Tenderloin steak

Amount Per 4 oz
Calories 145 Kcal (607 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 80mg 3%
Protein 25g 50%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 113 g
  • Cal: 7.3 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Lauras Lean Beef Tenderloin steak Good and Bad Points
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