Calories in Usda Millet flour

444Calories

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Nutrition Facts Usda Millet flour

Amount Per 1 cup
Calories 443.87 Kcal (1858 kJ)
Calories from fat 45.52 Kcal
% Daily Value*
Total Fat 5.06g 8%
Saturated Fat 0.64g 3%
Sodium 4.76mg 0%
Potassium 266.56mg 6%
Total Carbs 86.93g 29%
Sugars 1.98g 8%
Dietary Fiber 4.17g 17%
Protein 12.79g 26%
Iron 4.7mg 26%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 119 g
  • Cal: 22.2 %
  • Fat: 7.8 %
  • Carb: 29 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (10.1%)
  • Protein (11.7%)
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