Calories in Louisiana Purchase All natural black beans & rice

190Calories
How many calories should you eat?
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Nutrition Facts Louisiana Purchase All natural black beans & rice

Amount Per 2 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 480mg 20%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (8.4%)
  • Protein (13.1%)
Louisiana Purchase All natural black beans & rice Good and Bad Points
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