Calories in Flour

Food database and calorie counter

The favorite choice for the term "Flour" is 100 g carob flour which has about , 0.65 g total fat, 88.88 g total carbs, 4.62 g protein, 222 calories. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.788.94.6222
 1 cup0.791.54.8228.7
 1 tbsp05.30.313.3
 1 tsp01.90.14.8
 1 cubic inch06.30.315.9
 1 ml00.401
 1 fl oz0.111.50.628.6
 1 pint1.3183.19.5457.3
 1 litre2.8386.920.1966.4
 1 quart2.7366.219914.6
 1 gallon10.71464.576.13658
 1 oz0.225.21.362.9
 1 lb2.9403.1211006.8
 1 kg6.5888.846.22220
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Other Popular Types of Flour

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 rye flour, light ()- 100 g1.376.79.8357
 rye flour, medium ()- 100 g1.575.410.9349
 soy flour, low-fat ()- 100 g8.934.945.5375
 soy flour, defatted ()- 100 g1.238.447330
 soy flour, full-fat ()- 100 g20.735.234.5436
 rice flour, white ()- 100 g1.480.16366
 rice flour, brown ()- 100 g2.876.57.2363
 peanut flour, low fat ()- 100 g21.931.333.8428
 peanut flour, defatted ()- 100 g0.634.752.2327
 corn flour, masa, enriched, white ()- 100 g3.976.39.3365
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Common suggestions for Flour

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 Cornmeal - 4 tbsp0.5546250
 Rice Flour - 100 g1.480.16366
 Soy Flour - 100 g8.934.945.5375
 Wheat Flour - 100 g274.59.6332

All Flour products

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