Calories in All-bran All-bran wheat flakes complete

90Calories
How many calories should you eat?
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Nutrition Facts All-bran All-bran wheat flakes complete

Amount Per 1 serving
Calories 90 Kcal (377 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 210mg 9%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 75mg 125%
Vitamin A 0.5mg 16%
Iron 15mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 29 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
All-bran All-bran wheat flakes complete Good and Bad Points
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