Fat in Tuna Salad

Food database and calorie counter

The favorite choice for the term "Tuna Salad" is 100 g tuna salad which has about , 4.12 g polyunsaturated fat, 2.89 g monounsaturated fat, 1.54 g saturated fat, 9.26 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Tuna Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	4.1	2.9	1.5	9.3
1 cup	8.4	5.9	3.2	19
3 oz	3.5	2.5	1.3	7.9
1 tsp	0.2	0.1	0.1	0.4
1 tbsp	0.5	0.4	0.2	1.2
1 cubic inch	0.6	0.4	0.2	1.3
1 ml	0	0	0	0.1
1 fl oz	1.1	0.7	0.4	2.4
1 pint	16.9	11.8	6.3	38
1 litre	35.7	25	13.3	80.2
1 quart	33.8	23.7	12.6	75.9
1 gallon	135.1	94.8	50.5	303.7
1 lb	18.7	13.1	7	42
1 kg	41.2	28.9	15.4	92.6

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Other Popular Types of Tuna Salad

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
tuna salad with egg ()- 100 g	6.5	3.4	2.2	12.9
tuna salad with cheese ()- 100 g	6.4	3.8	3.7	14.7
my tuna salad ()- 100 g	0	0	0	5.3
salad spinach/tuna ()- 100 g	0	0	0	0
tuna salad wrap (Salad Creations)- 1 wrap	0	0	13	51
tuna salad (Atlanta Bread Company International, Inc)- 1 salad	0	4	4	18
tuna salad (Subway)- 2 scoops	0	0	0	24
tuna salad (Weight Watchers)- 1 cup	0	0	0	3
tuna salad (Pilgrims Pride)- 1/3 cup	0	0	0	0
tuna salad (Brunswick)- 1 can no crackers	11	4	3	18

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