Calories in Cooking Light Stuffed eggplant

90Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Stuffed eggplant

Amount Per 2 pieces
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 420mg 9%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 480 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (9.7%)
  • Protein (38.7%)
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