Vitamins and Minerals in Parfaits

Food database and calorie counter

The favorite choice for the term "Parfaits" is 100 g fruit parfait which has about , 0.66 mg vitamin a, 6.6 mg vitamin c, 110 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Parfaits is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)
100 g	0.7	6.6	110
1 oz	0.2	1.9	31.2
1 lb	3	29.9	498.9
1 kg	6.6	66	1100

Other Popular Types of Parfaits

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
parfait rainbow (The Deli Counter)- 1/4 cup	0	3	0	0
mixed berry parfait (Real Foods)- 1 serving	0.1	30	300	1.2
yogurt parfait (Beaners Gourmet Coffee)- 1 serving	0	0	0	0
no fat parfait (Carvel Ice Cream)- 1 serving	0	0	150	0
fruit parfait (Dole)- 1 serving	0	22.5	0	0
frosty parfait (Oreo)- 1 serving	0	0	0	0
granola parfait (Cosi)- 132 1/4	0	0	0	0
no sugar added parfait (Carvel Ice Cream)- 1 serving	0.1	0	150	0
chocolate parfait (Kentucky Fried Chicken)- 1 serving	0	0	0	0
outrageous parfait (Steak 'n Shake)- 1 serving	0.5	15	290	0.9