Protein in Parfaits

Food database and calorie counter

The favorite choice for the term "Parfaits" is 100 g fruit parfait which has about , 2.21 g protein. Calorie and nutritional information for a variety of types and serving sizes of Parfaits is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	2.2
	1 oz	0.6
	1 lb	10
	1 kg	22.1

Other Popular Types of Parfaits

		Protein(g)
	parfait rainbow (The Deli Counter)- 1/4 cup	1
	mixed berry parfait (Real Foods)- 1 serving	12
	yogurt parfait (Beaners Gourmet Coffee)- 1 serving	9
	no fat parfait (Carvel Ice Cream)- 1 serving	4
	fruit parfait (Dole)- 1 serving	0
	frosty parfait (Oreo)- 1 serving	7
	granola parfait (Cosi)- 132 1/4	13
	no sugar added parfait (Carvel Ice Cream)- 1 serving	5
	chocolate parfait (Kentucky Fried Chicken)- 1 serving	2
	outrageous parfait (Steak 'n Shake)- 1 serving	9