Vitamins and Minerals in Parfaits
Food database and calorie counterThe favorite choice for the term "Parfaits" is 100 g fruit parfait which has about , 0.66 mg vitamin a, 6.6 mg vitamin c, 110 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Parfaits is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.7 | 6.6 | 110 | 0 | |
| 1 oz | 0.2 | 1.9 | 31.2 | 0 | |
| 1 lb | 3 | 29.9 | 498.9 | 0 | |
| 1 kg | 6.6 | 66 | 1100 | 0 | |
Other Popular Types of Parfaits
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| parfait rainbow (The Deli Counter)- 1/4 cup | 0 | 3 | 0 | 0 | |
| mixed berry parfait (Real Foods)- 1 serving | 0.1 | 30 | 300 | 1.2 | |
| yogurt parfait (Beaners Gourmet Coffee)- 1 serving | 0 | 0 | 0 | 0 | |
| no fat parfait (Carvel Ice Cream)- 1 serving | 0 | 0 | 150 | 0 | |
| fruit parfait (Dole)- 1 serving | 0 | 22.5 | 0 | 0 | |
| frosty parfait (Oreo)- 1 serving | 0 | 0 | 0 | 0 | |
| granola parfait (Cosi)- 132 1/4 | 0 | 0 | 0 | 0 | |
| no sugar added parfait (Carvel Ice Cream)- 1 serving | 0.1 | 0 | 150 | 0 | |
| chocolate parfait (Kentucky Fried Chicken)- 1 serving | 0 | 0 | 0 | 0 | |
| outrageous parfait (Steak 'n Shake)- 1 serving | 0.5 | 15 | 290 | 0.9 | |
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