Calories in Yoplait Berry n' yogurt parfait

210Calories
How many calories should you eat?
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Nutrition Facts Yoplait Berry n' yogurt parfait

Amount Per 6.25 oz
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 38g 13%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 6mg 10%
Iron 0.7mg 4%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 709 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (20.4%)
  • Protein (10.9%)
Yoplait Berry n' yogurt parfait Good and Bad Points
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