Calories in YoCrunch 4 oz nonfat greek parfait blueberries and granola

271Calories
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Nutrition Facts YoCrunch 4 oz nonfat greek parfait blueberries and granola

Amount Per 4 oz
Calories 271 Kcal (1135 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 728mg 15%
Total Carbs 56g 19%
Sugars 16g 64%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 158.4mg 264%
Vitamin A 41.2mg 1373%
Iron 0.9mg 5%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 113 g
  • Cal: 13.6 %
  • Fat: 4.6 %
  • Carb: 18.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (9.3%)
  • Protein (13.7%)

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