Vitamins and Minerals in Parfaits

Food database and calorie counter

The favorite choice for the term "Parfaits" is 100 g fruit parfait which has about , 0.66 mg vitamin a, 6.6 mg vitamin c, 110 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Parfaits is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g0.76.61100
 1 oz0.21.931.20
 1 lb329.9498.90
 1 kg6.66611000

Other Popular Types of Parfaits

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 parfait rainbow (The Deli Counter)- 1/4 cup0300
 mixed berry parfait (Real Foods)- 1 serving0.1303001.2
 yogurt parfait (Beaners Gourmet Coffee)- 1 serving0000
 no fat parfait (Carvel Ice Cream)- 1 serving001500
 fruit parfait (Dole)- 1 serving022.500
 frosty parfait (Oreo)- 1 serving0000
 granola parfait (Cosi)- 132 1/4 0000
 no sugar added parfait (Carvel Ice Cream)- 1 serving0.101500
 chocolate parfait (Kentucky Fried Chicken)- 1 serving0000
 outrageous parfait (Steak 'n Shake)- 1 serving0.5152900.9
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