Vitamins and Minerals in Lentil Soup

Food database and calorie counter

The favorite choice for the term "Lentil Soup" is 100 g soup, lentil with ham, canned, ready-to-serve which has about , 0.01 mg vitamin a, 1.7 mg vitamin c, 17 mg calcium, 1.07 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Lentil Soup is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	1.7	17	1.1
1 cup (8 fl oz)	0	4.2	42.2	2.7
1 can (20 oz)	0	9.6	96.4	6.1
1 cup	0	4.2	42.2	2.7
1 tsp	0	0.1	0.9	0.1
1 tbsp	0	0.3	2.6	0.2
1 cubic inch	0	0.3	2.9	0.2
1 ml	0	0	0.2	0
1 fl oz	0	0.5	5.3	0.3
1 pint	0	8.4	84.3	5.3
1 litre	0.1	17.8	178.2	11.2
1 quart	0.1	16.9	168.6	10.6
1 gallon	0.3	67.4	674.5	42.5
1 oz	0	0.5	4.8	0.3
1 lb	0	7.7	77.1	4.9
1 kg	0.1	17	170	10.7

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Other Popular Types of Lentil Soup

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
homemade lentil soup with bacon ()- 100 g	1.7	2.4	13.2	70.5
soup - vegan dahl (lentil) ()- 100 g	0	5.6	12.7	109.7
lentil soup (Panera Bread)- 1 serving	1.1	11.3	40	3
lentil soup (Heinz)- 100 g	0	0	0	0
lentil soup (Alessi)- 1 serving	0	0	40	0.6
lentil soup (Unico)- 1 cup	0.2	6	40	1.2
lentil soup (Tabatchnick)- 1 container	0	0	40	0
lentil soup (Pastene)- 1 cup	0.6	11.3	40	4.5
lentil soup (Rienzi)- 1 cup	0	4.5	20	2.3
lentil soup (Nile Spice)- 1 package	0.3	52.5	40	3

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