Calories in Usda Soup, lentil with ham, canned, ready-to-serve

587Calories

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Nutrition Facts Usda Soup, lentil with ham, canned, ready-to-serve

Amount Per 1 litre
Calories 586.98 Kcal (2458 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 18%
Saturated Fat 4.72g 24%
Cholesterol 31.45mg 10%
Sodium 5576.32mg 232%
Potassium 1509.38mg 32%
Total Carbs 85.53g 29%
Protein 39.2g 78%
Vitamin C 17.8mg 30%
Vitamin A 0.1mg 2%
Iron 11.2mg 62%
Calcium 178.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 1048.18 g
  • Cal: 29.3 %
  • Fat: 18.1 %
  • Carb: 28.5 %
  • Prot: 78.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (17.8%)
  • Protein (25.7%)
Usda Soup, lentil with ham, canned, ready-to-serve Good and Bad Points
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