Calories in Usda Soup, lentil with ham, canned, ready-to-serve

278Calories

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Nutrition Facts Usda Soup, lentil with ham, canned, ready-to-serve

Amount Per 1 pint
Calories 277.75 Kcal (1163 kJ)
Calories from fat 49.99 Kcal
% Daily Value*
Total Fat 5.55g 9%
Saturated Fat 2.23g 11%
Cholesterol 14.88mg 5%
Sodium 2638.61mg 110%
Potassium 714.21mg 15%
Total Carbs 40.47g 13%
Protein 18.55g 37%
Vitamin C 8.4mg 14%
Iron 5.3mg 29%
Calcium 84.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 495.98 g
  • Cal: 13.9 %
  • Fat: 8.5 %
  • Carb: 13.5 %
  • Prot: 37.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (18.6%)
  • Protein (26.2%)
Usda Soup, lentil with ham, canned, ready-to-serve Good and Bad Points
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