Fat in Chicken Thighs

Food database and calorie counter

The favorite choice for the term "Chicken Thighs" is 100 g fried chicken, thigh, meat and skin and breading which has about , 5.15 g polyunsaturated fat, 7.98 g monounsaturated fat, 5.47 g saturated fat, 20.35 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Chicken Thighs is shown below.

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Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	5.2	8	5.5	20.4
1 thigh, with skin	7	10.9	7.4	27.7
1 thigh, without skin	4.3	6.7	4.6	17.1
1 thigh, bone and skin removed	3.4	5.3	3.6	13.4
1 oz	1.5	2.3	1.6	5.8
1 lb	23.4	36.2	24.8	92.3
1 kg	51.5	79.8	54.7	203.5

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Other Popular Types of Chicken Thighs

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
fried chicken, thigh, meat only, skin and breading removed ()- 100 g	2	4.3	2.9	9.9
chicken, broilers or fryers, thigh, meat and skin ()- 100 g	3.5	6.9	4.5	16.6
chicken, broilers or fryers, dark meat, thigh, meat only ()- 100 g	0.9	1.4	1	4.1
chicken, broilers or fryers, thigh, meat only, cooked, fried ()- 100 g	2.4	3.8	2.8	10.3
chicken, broilers or fryers, thigh, meat and skin, cooked, stewed ()- 100 g	3.3	5.8	4.1	14.7
chicken, broilers or fryers, thigh, meat only, cooked, stewed ()- 100 g	2.2	3.7	2.7	9.8
chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised ()- 100 g	1.6	3.5	2.4	8.6
chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised ()- 100 g	3	6.5	4.3	15.4
chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour ()- 100 g	3.4	5.9	4.1	15
chicken, broiler, rotisserie, bbq, thigh, meat only ()- 100 g	1.6	4.7	2.8	10.7