Fat in Pork Loin

Food database and calorie counter

The favorite choice for the term "Pork Loin" is 100 g pork, fresh, loin, whole, separable lean only which has about , 0.61 g polyunsaturated fat, 2.56 g monounsaturated fat, 1.95 g saturated fat, 5.66 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pork Loin is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
Merge
 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g0.62.625.7
 1 lb2.811.68.825.7
 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.62.72.16
 1 oz0.20.70.61.6
 1 kg6.125.619.556.6

Other Popular Types of Pork Loin

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 pork, fresh, loin, top loin (chops), boneless, separable lean only ()- 100 g0.41.61.23.4
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat ()- 100 g0.51.81.54.2
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only ()- 100 g0.31.10.92.5
 pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised ()- 100 g1.33.63.28.3
 pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled ()- 100 g1.13.93.29.1
 pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised ()- 100 g0.61.91.74.3
 pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled ()- 100 g0.62.72.16.1
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled ()- 100 g0.52.11.74.9
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled ()- 100 g0.41.51.23.5
 pork, fresh, loin, top loin (roasts), boneless, separable lean and fat ()- 100 g0.71.91.68.3
View all
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top