Calories in Granola
Food database and calorie counterThe favorite choice for the term "Granola" is 100 g snacks, granola bars, hard, plain which has about , 19.8 g total fat, 64.4 g total carbs, 10.1 g protein, 471 calories. Calorie and nutritional information for a variety of types and serving sizes of Granola is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 19.8 | 64.4 | 10.1 | 471 | |
| 1 bar | 4.2 | 13.5 | 2.1 | 98.9 | |
| 1 bar (1 oz) | 5.5 | 18 | 2.8 | 131.9 | |
| 1 oz | 5.6 | 18.3 | 2.9 | 133.5 | |
| 1 lb | 89.8 | 292.1 | 45.8 | 2136 | |
| 1 kg | 198 | 644 | 101 | 4710 | |
Other Popular Types of Granola
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| snacks, granola bars, hard, plain ()- 100 g | 19.8 | 64.4 | 10.1 | 471 | |
| snacks, granola bars, hard, almond ()- 100 g | 25.5 | 62 | 7.7 | 495 | |
| snacks, granola bars, hard, peanut ()- 100 g | 21.4 | 63.7 | 11 | 479 | |
| snacks, granola bites, mixed flavors ()- 100 g | 17.5 | 66.3 | 7.2 | 451 | |
| snacks, granola bars, soft, uncoated, plain ()- 100 g | 17.2 | 67.3 | 7.4 | 443 | |
| snacks, granola bar, fruit-filled, nonfat ()- 100 g | 0.9 | 77.6 | 5.9 | 342 | |
| snacks, granola bars, hard, peanut butter ()- 100 g | 23.8 | 62.3 | 9.8 | 483 | |
| snacks, granola bars, hard, chocolate chip ()- 100 g | 16.3 | 72.1 | 7.3 | 438 | |
| snacks, granola bars, soft, uncoated, raisin ()- 100 g | 17.8 | 66.4 | 7.6 | 448 | |
| snacks, granola bar, with coconut, chocolate coated ()- 100 g | 32.2 | 55.2 | 5.2 | 531 | |
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All Granola products
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