Calories in Usda Snacks, granola bars, hard, plain

471Calories

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Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 100 g
Calories 471 Kcal (1972 kJ)
Calories from fat 178.2 Kcal
% Daily Value*
Total Fat 19.8g 30%
Saturated Fat 2.37g 12%
Sodium 294mg 12%
Potassium 336mg 7%
Total Carbs 64.4g 21%
Sugars 28.57g 114%
Dietary Fiber 5.3g 21%
Protein 10.1g 20%
Vitamin C 0.9mg 2%
Iron 3mg 16%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 100 g
  • Cal: 23.6 %
  • Fat: 30.5 %
  • Carb: 21.5 %
  • Prot: 20.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (37.8%)
  • Protein (8.4%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
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