Calories in Tara Granola

135Calories
How many calories should you eat?
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Nutrition Facts Tara Granola

Amount Per 4 colheres
Calories 135 Kcal (565 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 45mg 2%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 135 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 960 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (6.6%)
  • Protein (5.8%)
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