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apple & guava yoghurt bowl with granola

Apple & guava yoghurt bowl with granola Calories

Calories in Pret a Manger Apple & guava yoghurt bowl with granola

Serving size

353Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 pot
Calories	353 Kcal (1478 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Total Carbs	38g	13%
Sugars	23g	92%
Dietary Fiber	3g	12%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 240 g

Cal: 17.7 %
Fat: 29.2 %
Carb: 12.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (48.2%)
Protein (9%)

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Pret a Manger Apple & guava yoghurt bowl with granola Good and Bad Points

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