Calories in Quaker Granola and flakes with honey
126Calories
Amount Per 1 container | |||
Calories | 126 Kcal (528 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 60mg | 3% | |
Total Carbs | 23g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 4.8mg | 160% | |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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