Protein in Raisins

Food database and calorie counter

The favorite choice for the term "Raisins" is 100 g raisins, seeded which has about , 2.52 g protein. Calorie and nutritional information for a variety of types and serving sizes of Raisins is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	2.5
	1 cup, packed	4.2
	1 cup (not packed)	3.7
	1 cup	4.2
	1 tsp	0.1
	1 tbsp	0.3
	1 cubic inch	0.3
	1 ml	0
	1 fl oz	0.5
	1 pint	8.3
	1 litre	17.6
	1 quart	16.6
	1 gallon	66.5
	1 oz	0.7
	1 lb	11.4
	1 kg	25.2

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Other Popular Types of Raisins

		Protein(g)
	raisins, seedless ()- 100 g	3.1
	raisins, golden seedless ()- 100 g	3.4
	bread, raisin, enriched ()- 100 g	7.9
	bread, raisin, unenriched ()- 100 g	7.9
	bread, raisin, toasted, enriched ()- 100 g	8.6
	cookies, raisin, soft-type ()- 100 g	4.1
	candies, milk chocolate coated raisins ()- 100 g	4.1
	cookies, oatmeal, prepared from recipe, with raisins ()- 100 g	6.5
	snacks, granola bars, soft, uncoated, raisin ()- 100 g	7.6
	sweet rolls, cinnamon, commercially prepared with raisins ()- 100 g	6.2