Calories in Usda Cookies, raisin, soft-type

401Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 100 g
Calories 401 Kcal (1679 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Saturated Fat 3.46g 17%
Cholesterol 2mg 1%
Sodium 418mg 17%
Potassium 140mg 3%
Total Carbs 68g 23%
Sugars 47.56g 190%
Dietary Fiber 1.2g 5%
Protein 4.1g 8%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 100 g
  • Cal: 20.1 %
  • Fat: 20.9 %
  • Carb: 22.7 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (30.4%)
  • Protein (3.9%)
Usda Cookies, raisin, soft-type Good and Bad Points
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