Calories in Usda Raisins, golden seedless

302Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 100 g
Calories 302 Kcal (1264 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.15g 1%
Sodium 12mg 1%
Potassium 746mg 16%
Total Carbs 79.52g 27%
Sugars 59.19g 237%
Dietary Fiber 4g 16%
Protein 3.39g 7%
Vitamin C 3.2mg 5%
Iron 1.8mg 10%
Calcium 53mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 100 g
  • Cal: 15.1 %
  • Fat: 0.7 %
  • Carb: 26.5 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Usda Raisins, golden seedless Good and Bad Points
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